Sticky Note Journaling Week 3 – Happiness

Good Morning,
It is week 3 of the Sticky Note Journaling Series – Happiness.  This week your goal is to write every day on one sticky note 5 things that make you happy.  If you could just work on making yourself happy, what would it be?  Just let it flow.  So, at the end of the week, you could potentially have 35 things that make you happy.  And, yes, you can repeat things from previous days.

Think About This

It is important to keep in mind that reaching your goals does not always mean you are happy.

Happiness is not something you postpone for the future; it is something you design for the present.  – Jim Rohn

Here is a fantastic article in Psychology Today, Why Happiness is the Greatest Goal

You can choose to keep the sticky note or tear it into shreds.


Have a great week.
Joan Marie
Journal Your Way to Retirement


My long career as a CPA and Certified Financial Planner has kept me locked into numbers for a long time. But, over those years, I have come to understand the power of journaling or writing ideas and thoughts on paper. My hope is for one of these books to resonate with you and to provide you the tools to get what you want in life.

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