Congratulations, if you are reading this, there is a good chance you participated in the entire Sticky Note Journaling Series. The purpose of these weekly exercises was to introduce you slowly to journaling. I hope you realized that this practice doesn’t have to take a lot of your time. Journaling isn’t just about writing. It can open up your life with just 5 minutes per day. It is “your” time. I would love to hear some feedback on your experiences the past 6 weeks.
This week, each day choose one of the 6-week topics that touched you. Then, expand on the theme for five minutes. You’ll need a bigger piece of paper for this or several sticky notes. Set a timer, if necessary. When you journal about a topic, if you ask yourself who, what, where, why, and when, you will have enough material to fill a piece of paper.
Sticky Note Journaling Themes
The themes for the previous weeks were gratitude, life goals, happiness, forgiveness, random thoughts, and friendship.
Have fun with this week’s journaling. The past six weeks have been practice for you since my new book will be coming out soon. The title is JOURNAL OUR WAY TO A PEACEFUL WORLD.
I hope you continue to follow my blogs. I will have lots of tips and ideas on journaling.
There are also a lot of journaling groups on Facebook which can help add creativity to your journaling such as Barefoot Journaling Chronicles and Barefoot Body Journaling. Also, buy yourself a beautiful journal and special pen for future journaling.
Thank you very much for your time.